Frequently Asked Questions
What types of therapy do you offer?We offer a wide range of therapeutic services, including individual therapy, couples counseling, family therapy, group therapy, and specialized services like trauma-informed care, eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and more. Our services cater to diverse needs, from personal growth to mental health challenges.
Do you offer services for both individuals and organizations?Yes, we provide therapy for individuals, couples, and families. Additionally, we offer organizational services, such as workplace mental health workshops, employee assistance programs (EAP), and group therapy for corporate teams.
How does your non-profit services differ from your for-profit services?Our non-profit entity focuses on providing mental health services to underserved populations, including those who may not be able to afford therapy. These services are often offered on a sliding scale or for free, depending on eligibility. Our for-profit entity provides therapy to individuals and organizations at standard rates, supporting our ability to offer sustainable services across both branches.
Do you accept insurance for therapy sessions?Yes, we accept a variety of insurance plans for both our for-profit and non-profit services. Our team can help verify your benefits before your first session to ensure coverage. If you're unsure whether your insurance provider is accepted, please reach out to our office for clarification.
Are therapy sessions confidential?Yes, all therapy sessions are confidential, and we adhere to strict privacy standards as required by law. Your personal information and what you discuss in therapy remain between you and your therapist, except in specific circumstances, such as risk of harm to yourself or others, where we are required to take further steps to ensure safety.
What should I expect during my first therapy session?In your first session, your therapist will work with you to understand your goals, challenges, and background. This is also an opportunity for you to ask questions and feel comfortable with the process. The therapist will discuss confidentiality, the types of therapy offered, and how they can best support your needs.